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“Let the beauty we love be what we do.” –Rumi about Pilar Pilar Prime, Registered Yoga Teacher, Certified Holistic Health Counselor, trained in Classical Yoga at the Portsmouth, NH branch of the YogaLife Institute, born of the Yoga Institute in Mumbai, India. She teaches in a supportive and nurturing way, opening the body and mind to a state of balance, strength and flexibility. Pilar is also a graduate of the Institute for Integrative Nutrition, affiliated with Columbia University, where she was certified as a Holistic Health Counselor. She has a passion for healing people with food, enhancing their physical, mental, and emotional wellness. Utilizing western nutritional theories and the ancient eastern practices of macrobiotics, Ayurveda and traditional Chinese medicine, Pilar offers a comprehensive program that is customized to each client's individual needs and goals. Pilar teaches yoga and holistic health to groups and individuals in and around the Seacoast. She offers private yoga sessions and holistic health consultations at Face Body Spirit in Portsmouth, NH (www.facebodyspirit.net) and Blue Moon Yoga in Exeter, NH (www.bluemoon-yoga.net). Pilar can be reached at (603) 502-3235 and at info@pilaryoga.com. |
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