Upcoming Events
Yoga Workshop with Pilar!
Sunday, February 5
Step into New Levels of Possibility! Please join Certified Baptiste Yoga Instructor, Pilar Caso at FITNV on Sunday February 5th from 4pm-6pm. This 2-hour Workshop is designed to support and deepen your knowledge of the practice, your alignment, and to physically and mentally move you gracefully, out of your comfort zone and into a bigger expression of yourself!!
March Yoga Days
Saturday, March 4
Led by Certified Baptiste Power Yoga Instructor andSoul/Life Coach, Pilar
Introducing Yoga Days at the Spa at Carneros, a new monthly wellness series designed to inspire healing and relaxation.
Set new intentions with a guided yoga class, relax in our soothing Mediterranean-style garden, lounge poolside amid sweeping vineyard views, or decompress by the fire for a transcendent self-care experience.
$150 per person, advanced reservations required
A Journey of Self Discovery and Creation for 2021
Sunday November 15th, 2020
Join me for a morning of yoga, meditation and journaling to invoke a clear sense of direction for 2021 at the Meritage Resort and Spa in Napa, California. This self-discovery class begins with mindful yoga followed by an inspiring guided meditation and a journaling exercise to empower and give you access to your greatest 2021. See what is possible, reflect on your passions and understand your inspired path for a new year.
Please bring anything that will make you comfortable while laying down. Consider bringing your yoga mat, blankets, cushioning for your head and knees and an eye pillow. Notepads and pens will be supplied, but please feel free to bring a personal journal.
$35 per person
STAY TUNED FOR MORE EVENTS AND RETREATS
